Welcome to 2015!

Welcome to the future! Does it look like Back to the Future said it would? Ready for a mind-blowing fact? In a few short months, we will be closer to the year 2030 than 2000! Now that you feel old, let’s get to everyone’s favorite (or not) part of the beginning of January, RESOLUTIONS! Admit it, whether you are the person who will tell anyone who will listen or you’re the one who can’t wait until February so everyone will get over it, we’ve all got them.

We here at Seven Springs Orthopedics and Sports Medicine would like help with those physical-related resolutions for 2015. I’m sure almost everyone has a fitness oriented goal set for this year, whether it’s weight loss, muscle gain, running a 5k, doing a triathlon, or just learning how to use that new machine at your gym. GO FOR IT! Get out there and work towards something. Just remember, there will be setbacks. Not everyday will be successful and progress is not a straight line. Give yourself some grace to fail and keep focused on the bigger goal of a healthier you. Finally, through it all, try not to obsess on perfection of appearances.

But the LORD said to Samuel, “Do not look on his appearance or on the height of his stature, because I have rejected him. For the LORD sees not as man sees: man looks on the outward appearance, but the LORD looks on the heart.”

1 Samuel 16:7

When you hit those potholes in your road to a better 2015, give us a call to get you back in the game! Come see us, and we can get a treatment plan to make your resolution a reality!

–Josh Sloan, ACNP-BC