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Resources / Knowledge
Author | Avery Jankowski
Date | 4/9/2020 12:00 pm
Quarantine Move of the Day: Squat Challenge
Today's Quarantine Move features an exercise that we're all familiar with... SQUATS! We've added a little twist, however, to make the exercise a little more dynamic. If you're looking for an activity to do today, give it a try!
Quarantine Move of the Day: Runner's Knee Moves
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