Resources / Knowledge

  • Author | Avery Jankowski
  • Date | 4/8/2020 12:00 pm
QM Challenge

Quarantine Move of the Day: Plank Rotations

Today's Quarantine Move is focusing on the lower half of your body, including your core. This exercise is great to do if you're looking to build core strength, and can easily be done at home! Don't forget to use the hashtag #QMChallenge when you give it a try!


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