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Patient Portal
  • Author | Avery Jankowski
  • Date | 4/3/2020 12:00 pm
QM Challenge

Quarantine Move of the Day: Plank Challenge

Today's Quarantine Move involves something we're all familiar with... Planks! This exercise is great for your core muscles, and can be a fun challenge to do with children or your spouse! #QMChallenge

 

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