Resources / Knowledge

  • Author | Avery Jankowski
  • Date | 4/10/2020 12:00 pm
QM Challenge

Quarantine Move of the Day: Plank and Ball Challenge

Ready to work that core again? Today's challenge comes with a twist! Grab a ball and give this one a try. Tag #QMChallenge so we can see you all working hard and staying active!


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