News

Low Back Pain Relief: Tips to Reduce Low Back Complaints

Part 1: Low back pain is one of the most common complaints that an orthopedic office can see. Most of the time the pain is...
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Back Pain Causes and Treatment Options

Part 1: If you suffer from back pain, you’re not alone. Back pain is one of the most common medical conditions treated in the US,...
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7 Springs Orthopedics Partners With Harpeth High School for Health and Wellness Initiative

7 Springs Orthopedics has partnered with Harpeth High School in Kingston Springs, TN by donating a ‘Health and Wellness’ room for both students and faculty....
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3 Common Running Injuries and Treatments

Part 1: "Running is one of the most popular sports worldwide and 60 million people participated in running in 2017. Running is a great way...
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When Is It Time For You To See An Orthopedic Provider?

When Is It Time For You To See An Orthopedic Provider? Every once and a while we all experience a minor injury that makes us...
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Golf Stretches: Don’t Skip Your Warm Up

When you get out on the course, you want to make the most of your playing time. The best way to prepare the body for...
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What is arthritis?

November and December are my two favorite months of the year. I enjoy all the Thanksgiving and Christmas parties and festivities, eating lots of food,...
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Half of Injured Football Players “Take a Knee”

Knees Account for 50% of All Football Injuries Fall weather brings bonfires, hoodies, pumpkin spice lattes, and most importantly FOOTBALL!! And what does football bring...
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Winter Is Coming

The leaves are changing, the World Series has started, college football rivalries are in full swing, but why do your knees feel like rusty hinges...
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