Every once in a while, you may experience a minor injury that makes you wonder if you should visit an orthopedic provider. Whether that be a twisted ankle during your run, a nagging sore shoulder from...

Why stretch before hitting the greenway? Golf might be more relaxed than a contact sport like football or a heavy load sport like weightlifting, but it is still deceptively easy to get a game-ending...

The spine is one of the most common sources of pain we see as muscle, bone and joint experts. No matter why, how, or where your pain is centralized - lower back, mid-back, or neck - most of us will ...

Muscle and joint pain are common problems that often play into one another. Additionally, each person’s pain is unique, and each requires a unique and custom approach to treatment. Our physical ...

Osteoporosis is the breakdown of bone tissue that leads to fragile bones. Although osteoporosis is typically a disease that does not have any symptoms outright, it makes our bones more fragile. ...

What Is Carpal Tunnel Syndrome Is hand pain, numbness, or tingling something you have been ignoring for some time now? Do your hands go numb when you read a book, drive a car, or with simple tasks ...

What Is Arthritis? (& Three Ways To Treat It)   Summer is one of the best times of the year. I enjoy all the barbecues and pool parties, eating fresh fruits, drinking lemonade, and traveling to...

2021 Brings Unmatched Access For Orthopedic Patients In Central/Middle Tennessee    On December 7, 2021, 7 Springs Orthopedics completed the acquisition of Sport Ortho Urgent Care in order to ...

Our lives are dictated by a series of events that shape who we are. Those events are dynamic pieces to the puzzle that make us who we are. All too often we get comfortable in a bubble that is ...